Friday, August 26, 2016

Kodiak Protein pancake mix vs Birch Benders Protein pancake mix

On one corner we have Kodiak Cakes Protein Power Cakes, easily found on most stores, specially our fav Costco. On the other corner we have Birch Benders Protein & Waffle Mix, found at Whole Foods, Wegmans and Target. Both are easy to mix (i put the mixture in a blender add almond or coconut milk and occasionally add an egg for some fluffiness and bam! you are done mixing)

BLUF (Bottom Line Up Front): If you prefer your pancakes to taste more like your typical flour pancakes go with Kodiak Cakes, they are also more easily found on your typical store baking aisle and if you have a Costco membership even better. At the end of the day you can't go wrong with either, they are both easy to make when in a hurry and I get no complaints at Casa de Ish when I make them.

Casa de M2N tip: Make a whole batch for the week on Sundays and then put them in the freezer. In the morning just put them in a toaster or microwave and booyah, quick breakfast.


Tale of the Tape:
Kodiak Pancakes
Birch Benders
Ingredients:


Kodiak Cakes
Birch Benders
​            








Notes:

Kodiak Power Cakes: Easy to mix, easily found on most stores and as close as you can come to an all flour pancake mix. Love the texture and the fluffiness. You can use water, coconut milk or Almond Milk. They are macro friendly (post workout breakfast y'all) and my daughter (a harsh critic of everything I make) gives them a thumbs up.

Birch Blenders Pancakes: Easy to mix, a little harder to find than the Kodiak Power Cakes and made with ingredients you can pronounce. Not as fluffy as I prefer but still get no complaints from the family. They are macro friendly and very easy to mix.

Ish
Macros and Muscles Nutrition
#m2nsquad​

1 comment:

  1. Nice Information! Thanks for sharing such a nice knowledge, now please check this out - kodiak cakes glycemic index

    ReplyDelete